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How walking in the woods benefits your health

Walking among trees makes us more relaxed, nicer people.
It should come as no surprise by now that walking among trees has health benefits. Shinrin-yoku or “forest bathing” is a practice in Japan, where people are encouraged to visit and spend time in a forest to improve their health.

http://www.mnn.com/health/fitness-well-being/blogs/how-walking-in-the-woods-benefits-your-health

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