Delicious ways to reduce food waste

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Moringa is the newest superfood you should know about

Move aside, goji and açaí! There’s a newcomer on the block that deserves some serious attention.



Walking Is A “Superfood” – Experts

Walking may never become as trendy as CrossFit, as sexy as mud runs or as ego-boosting as Ironman races but for fitness experts who stress daily movement over workouts and an active lifestyle over weekends of warrior games, walking is a super star.