Permacooking

Delicious ways to reduce food waste


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Top 5 Supergreens

Greens have been getting a lot of attention (green juice, anyone?), and nutritionally, they are pretty super! Expand your repertoire of veggies by including these five in your diet.

http://blog.foodnetwork.com/healthyeats/2015/03/10/top-5-supergreens/?soc=healthyeatssocial_20150312_41894686&adbid=10155301390000257&adbpl=fb&adbpr=147307165256

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Health Benefits of Wheatgrass

Wheatgrass is a tried-and-true ingredient in smoothies and juicing regimens. It’s almost automatic to throw it in with those other healthy ingredients you use to boost your strength, energy and your immune system. You’ll find plenty of it at your health food store, in tablet, liquid or powder form. But have to stopped to think about why you’re putting it in your drink and what it’s actually doing for you?

http://ecowatch.com/2014/12/10/health-benefits-wheatgrass/