Delicious ways to reduce food waste

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During Cold & Flu Season, Protect Yourself By Eating Right

Cold and flu are a larger burden than we may think. Between treatments, illness-compromised productivity, and lost workdays, it is estimated that the common cold alone costs the U.S. $40 billion each year.



5 Foods You Have In Your Kitchen That Should Be In Your Hair

It should  be 6 foods you have in your kitchen that should be in your hair, I’d absolutely add coconut oil – which I really love using in my hair – it works!