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Delicious ways to reduce food waste


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KEEP CALM Study: Meditation and yoga dramatically cut our need for health care services

Living a healthier life doesn’t have to be hard. That’s the conclusion of a new study, which found that using relaxation techniques such as meditation and yoga can reduce the number of hospital visits you might need.

http://qz.com/529654/meditation-and-yoga-could-dramatically-cut-our-need-for-health-care-services/

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All You Need To Do To Improve Your Meals is Listen Closely to Your Food

If you’re a dab hand with audio equipment, this may be worth trying out during a meal or two. Experiments show that you can make your food taste better or worse just by manipulating what you hear.

http://gizmodo.com/all-you-need-to-do-to-improve-your-meals-is-listen-clos-1736881672