Delicious ways to reduce food waste


11 Reasons You Should Eat Greek Yogurt for Dinner

Sure, Greek yogurt is an excellent (if obvious) choice for a healthy breakfast. The protein-rich, low-sugar favorite is certain to keep you full until lunchtime, and checks off a number of the day’s nutritional requirements. But have you considered eating or cooking with Greek yogurt for dinner, instead? Its thick texture and inherent creaminess make it an ideal stand-in for other dairy products, instantly upping a dish’s nutritional ante and cutting its calories and fat. If you need further convincing, read on for 11 enticing reasons you should eat Greek yogurt tonight.



Don’t bother blagging! Looking healthy is the key being successful at work

Researchers found that 70 per cent of the time, a worker with a healthy complexion is more appealing than a colleague who looks intelligent

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What French Kids Eat For School Lunch Puts American Lunches To Shame

It’s a shocking statistic that everyone should be talking about, 1 in every 3 kids in the United States is overweight or obese. What on earth could American children be eating to substantiate this scary statistic?