Permacooking

Delicious ways to reduce food waste


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11 Reasons You Should Eat Greek Yogurt for Dinner

Sure, Greek yogurt is an excellent (if obvious) choice for a healthy breakfast. The protein-rich, low-sugar favorite is certain to keep you full until lunchtime, and checks off a number of the day’s nutritional requirements. But have you considered eating or cooking with Greek yogurt for dinner, instead? Its thick texture and inherent creaminess make it an ideal stand-in for other dairy products, instantly upping a dish’s nutritional ante and cutting its calories and fat. If you need further convincing, read on for 11 enticing reasons you should eat Greek yogurt tonight.

http://blog.foodnetwork.com/healthyeats/2015/04/25/11-reasons-you-should-eat-greek-yogurt-for-dinner/?adbid=10155496463300257&adbpl=fb&adbpr=147307165256&short_code=2wb9n&soc=healthyeatssocial_20150429_44722156

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Don’t bother blagging! Looking healthy is the key being successful at work

Researchers found that 70 per cent of the time, a worker with a healthy complexion is more appealing than a colleague who looks intelligent

http://www.dailymail.co.uk/sciencetech/article-2822289/Looking-healthy-key-successful-work.html


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What French Kids Eat For School Lunch Puts American Lunches To Shame

It’s a shocking statistic that everyone should be talking about, 1 in every 3 kids in the United States is overweight or obese. What on earth could American children be eating to substantiate this scary statistic?

http://www.collective-evolution.com/2014/10/01/what-french-kids-eat-for-school-lunch-puts-american-lunches-to-shame/