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Delicious ways to reduce food waste


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KEEP CALM Study: Meditation and yoga dramatically cut our need for health care services

Living a healthier life doesn’t have to be hard. That’s the conclusion of a new study, which found that using relaxation techniques such as meditation and yoga can reduce the number of hospital visits you might need.

http://qz.com/529654/meditation-and-yoga-could-dramatically-cut-our-need-for-health-care-services/

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