Delicious ways to reduce food waste

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Mozart as Medicine: The Health Benefits of Music

The healing power of music.


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God’s Pharmacy is Amazing!

It’s been said that God first separated the salt water from the fresh, made dry land, planted a garden, made animals and fish… all before making a human. God made and provided what we’d need before we were born. These foods are best and more powerful when eaten raw.  God left us a great clue as to what foods help what part of our body!


Healing Spices Every Kitchen Needs To Have

Herbs and spices can make time spent cooking or baking in the kitchen a fun, creative and tasty experience. However, what you may not know is that these same herbs have numerous benefits unrelated to the taste or aroma of food. In fact, many have components within that make them beneficial to people’s health. These eight options are among the most beneficial in the kitchen.


7 Essential Oils For Survival

Essential oils have been used for centuries to enhance physical, emotional, spiritual and mental wellness. In fact, during the plagues of the Middle Ages, perfumers and tanners were noted to be less susceptible to the disease. This was due to their use of essential oils in their work.