The healing power of music.
It’s been said that God first separated the salt water from the fresh, made dry land, planted a garden, made animals and fish… all before making a human. God made and provided what we’d need before we were born. These foods are best and more powerful when eaten raw. God left us a great clue as to what foods help what part of our body!
Herbs and spices can make time spent cooking or baking in the kitchen a fun, creative and tasty experience. However, what you may not know is that these same herbs have numerous benefits unrelated to the taste or aroma of food. In fact, many have components within that make them beneficial to people’s health. These eight options are among the most beneficial in the kitchen.
On the Greek island of Ikaria, people forget to die.
Essential oils have been used for centuries to enhance physical, emotional, spiritual and mental wellness. In fact, during the plagues of the Middle Ages, perfumers and tanners were noted to be less susceptible to the disease. This was due to their use of essential oils in their work.
“In meditation, healing can happen. When the mind is calm, alert and totally contented, then it is like a laser beam – it is very powerful and healing can happen.” – Sri Sri Ravi Shankar
I’ve got some awesome news for you. Your breath is a potent healing and rejuvenation tool that responds in an instant to your personal command.