Permacooking

Delicious ways to reduce food waste


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9 Simple Habits to Start Now for a More Energetic Day Tomorrow

Let’s just accept the fact that most of us don’t cook healthy meals every night, hit the gym every morning or have the best sleep habits.

http://www.brit.co/positive-energy-habits/

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What Is Your Water Footprint?

Take a water tour with us through your home, yard, diet, energy, and consumer choices! Then, pledge to cut your water footprint and help return more water to rivers, lakes, wetlands, underground aquifers, and freshwater species.

http://environment.nationalgeographic.com/environment/freshwater/change-the-course/water-footprint-calculator/


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5 Best Herbs for Energy (Infographic)

Everyone has those days when they just can’t seem to find enough energy. There are a lot of caffeinated drinks that may do the job, but they aren’t usually known as the healthiest ways to increase your energy. These five herbs don’t just give you a quick energy boost, they have a number of other health benefits that naturally make you feel more energized throughout the day. Learn how each herb can help boost your energy below.

http://www.herbaffair.com/blog/5-best-herbs-for-energy


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Health Benefits of Wheatgrass

Wheatgrass is a tried-and-true ingredient in smoothies and juicing regimens. It’s almost automatic to throw it in with those other healthy ingredients you use to boost your strength, energy and your immune system. You’ll find plenty of it at your health food store, in tablet, liquid or powder form. But have to stopped to think about why you’re putting it in your drink and what it’s actually doing for you?

http://ecowatch.com/2014/12/10/health-benefits-wheatgrass/