Delicious ways to reduce food waste

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Meditation Changes Your Body on a Cellular Level, New Study Finds

What if we could completely rely on mindful meditation to cure our illnesses?


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4 Reasons Why You Don’t Need this Metal in Your Life

Believe it or not, aluminum is actually the most vastly distributed metal on Earth. It finds its uses in how we handle our cookware, drinking water, and kitchen supplies, and even makes its way into our baking sodas, vanilla powders, aspirins, deodorants/antiperspirants, cake mixes, and a number of other products as well; basically, it’s all over the place.

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12 easy ways to remove acid build-up from your body, alkalize your pH and beat disease

Most of us over the age of five were brought up to believe life is very complicated and our bodies are a jumble of parts, each with a different name and a corresponding ailment; dozens of diets to overcome the effects of highly complex micro-crap called food; and television punctuated with an entire industry of false promises and dark demons hawking medicines for lesions we didn’t even know we had.

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8 Health Tips From The Morgue

The people who handle your postmortem remains — from the funeral director to the (if you so choose) anatomy professor — are in a unique position to make an example of your body. They have access to some very personal information regarding your implants, diseases, and snack habits.


7 Essential Oils For Survival

Essential oils have been used for centuries to enhance physical, emotional, spiritual and mental wellness. In fact, during the plagues of the Middle Ages, perfumers and tanners were noted to be less susceptible to the disease. This was due to their use of essential oils in their work.


Evidence supports surprising health benefits of laughter

We all know laughter benefits the health of the mind and soul. Laughter’s a release of everyday mental stress. Now research has proven there are physical health benefits of laughter. Laughter can flush clots, cholesterol and inflammation from the body.