Create your own movements. Dance. Move. Just dance. Be free.
Whats taking the place of American’s jeans? How about this, Yoga pants, sweatpants and other athletic wear.
Learn to give a mind-blowing rubdown. (You can both thank us later).
“The most important pieces of equipment you need for doing yoga are your body and your mind.“ –Rodney Yee
If I could only do one exercise for the rest of my life, it would be the pushup.
Check out the inspiring video below: