Permacooking

Delicious ways to reduce food waste


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Amazing tap dance video!

Breathtaking!

https://video-ord1-1.xx.fbcdn.net/hvideo-xfp1/v/t42.1790-2/11057993_430856663736275_1903670676_n.mp4?efg=eyJybHIiOjEwNTgsInJsYSI6MjExOX0%3D&rl=1058&vabr=588&oh=a3b17cb7595c49ad60bda30a637a2309&oe=55BFFA85

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Awesome Video Shows Body Doing Yoga In An X-ray Machine

Artists have made a beautiful animation of what the human body looks like doing yoga in X-ray form. The animators strived to make the video as scientifically accurate as possible, working with medical experts to create a 3D visual study of the human skeleton.

  http://www.iflscience.com/scientific-animation-body-doing-yoga-x-ray-form


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Regular Exercise Is Part Of Your Job

When we think about the value of exercise, we tend to focus on the physical benefits. Lower blood pressure, a healthier heart, a more attractive physique. But over the past decade, social scientists have quietly amassed compelling evidence suggesting that there is another, more immediate benefit of regular exercise: its impact on the way we think.

http://blogs.hbr.org/2014/10/regular-exercise-is-part-of-your-job/?utm_source=Socialflow&utm_medium=Tweet&utm_campaign=Socialflow


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Walking Is A “Superfood” – Experts

Walking may never become as trendy as CrossFit, as sexy as mud runs or as ego-boosting as Ironman races but for fitness experts who stress daily movement over workouts and an active lifestyle over weekends of warrior games, walking is a super star.

http://www.iol.co.za/lifestyle/walking-is-a-superfood-experts-1.1758528#.VDBiSfldWSo