Permacooking

Delicious ways to reduce food waste


7 Comments

10 Foods You May Not Know that Are Healthier to Eat Raw

You probably already know that a ripe, red apple is a much healthier choice than a sugar-filled piece of chocolate cake. That much is common sense, and for some people it’s enough to keep them on track with maintaining a healthy diet.

But for those who may be looking to take their health to the next level, understanding the best ways to prepare certain foods is key to maximizing their nutritional benefits.

http://www.lifehack.org/articles/lifestyle/10-foods-you-may-not-know-its-healthier-eat-raw.html

Advertisements


Leave a comment

Food Wastage Around The World (Infographic)

We’re all guilty of wasting a bit of food now and again, whether that’s through cooking too much or not eating something before the best before date. However, it’s a much bigger problem than that, and globally there is around 1-1.2 billion tonnes of food wasted every year

https://arbtech.co.uk/food-wastage-around-the-world/