Permacooking

Delicious ways to reduce food waste

11 Reasons You Should Eat Greek Yogurt for Dinner

6 Comments

Sure, Greek yogurt is an excellent (if obvious) choice for a healthy breakfast. The protein-rich, low-sugar favorite is certain to keep you full until lunchtime, and checks off a number of the day’s nutritional requirements. But have you considered eating or cooking with Greek yogurt for dinner, instead? Its thick texture and inherent creaminess make it an ideal stand-in for other dairy products, instantly upping a dish’s nutritional ante and cutting its calories and fat. If you need further convincing, read on for 11 enticing reasons you should eat Greek yogurt tonight.

http://blog.foodnetwork.com/healthyeats/2015/04/25/11-reasons-you-should-eat-greek-yogurt-for-dinner/?adbid=10155496463300257&adbpl=fb&adbpr=147307165256&short_code=2wb9n&soc=healthyeatssocial_20150429_44722156

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Author: Permacooking

Reducing food waste can be eco-friendly, easy, and delicious.

6 thoughts on “11 Reasons You Should Eat Greek Yogurt for Dinner

  1. Love Greek yogurt.. The strained one has so much protein!

  2. Greek yogurt with a splash of rum?! What a great idea!

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