Permacooking

Delicious ways to reduce food waste

Your Diet: Should You Add or Subtract?

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There is no debate you can improve your health by improving your diet. You may think cutting out unhealthy foods is the main way to do so. Certainly, this is an important step, but can it go too far? Besides thinking about foods to avoid, should we also think about foods to add?

http://www.huffingtonpost.com/alan-christianson/your-diet-should-you-add-_b_6988712.html

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Author: Permacooking

Reducing food waste can be eco-friendly, easy, and delicious.

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