Permacooking

Delicious ways to reduce food waste

Health Benefits of Wheatgrass

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Wheatgrass is a tried-and-true ingredient in smoothies and juicing regimens. It’s almost automatic to throw it in with those other healthy ingredients you use to boost your strength, energy and your immune system. You’ll find plenty of it at your health food store, in tablet, liquid or powder form. But have to stopped to think about why you’re putting it in your drink and what it’s actually doing for you?

http://ecowatch.com/2014/12/10/health-benefits-wheatgrass/

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Author: Permacooking

Reducing food waste can be eco-friendly, easy, and delicious.

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