Permacooking

Delicious ways to reduce food waste

How Sugar Affects The Brain

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When you eat something loaded with sugar, your taste buds, your gut and your brain all take notice. This activation of your reward system is not unlike how bodies process addictive substances such as alcohol or nicotine — an overload of sugar spikes dopamine levels and leaves you craving more.

http://www.farnamstreetblog.com/2014/10/how-sugar-affects-the-brain/

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Author: Permacooking

Reducing food waste can be eco-friendly, easy, and delicious.

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