Permacooking

Delicious ways to reduce food waste

Regular Exercise Is Part Of Your Job

2 Comments

When we think about the value of exercise, we tend to focus on the physical benefits. Lower blood pressure, a healthier heart, a more attractive physique. But over the past decade, social scientists have quietly amassed compelling evidence suggesting that there is another, more immediate benefit of regular exercise: its impact on the way we think.

http://blogs.hbr.org/2014/10/regular-exercise-is-part-of-your-job/?utm_source=Socialflow&utm_medium=Tweet&utm_campaign=Socialflow

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Author: Permacooking

Reducing food waste can be eco-friendly, easy, and delicious.

2 thoughts on “Regular Exercise Is Part Of Your Job

  1. Thank you Renata for posting your healthy blogs. Movement is so important to humans to keep them healthy and happy. Keep up the good work!

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