Permacooking

Delicious ways to reduce food waste

Changing gut bacteria through diet affects brain function, UCLA study shows

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UCLA researchers now have the first evidence that bacteria ingested in food can affect brain function in humans. In an early proof-of-concept study of healthy women, they found that women who regularly consumed beneficial bacteria known as probiotics through yogurt showed altered brain function, both while in a resting state and in response to an emotion-recognition task.

http://newsroom.ucla.edu/releases/changing-gut-bacteria-through-245617

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Author: Permacooking

Reducing food waste can be eco-friendly, easy, and delicious.

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