Permacooking

Delicious ways to reduce food waste

7 Surprising Ways Yoga Supports Your Health

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If you’re a passionate yoga practicer,  you are probably finding many ways to celebrate “Yoga Month” this September. As a 3,000 year old tradition, yoga has long been used as a practice in both Eastern and Western cultures to support well-being. The Sanskrit word, “yoga” literally means “union,” and speaks to it’s end goal: unification of body and mind.

http://blog.omvana.com/body/yoga-and-energy-practices/7-surprising-ways-yoga-supports-health

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Author: Permacooking

Reducing food waste can be eco-friendly, easy, and delicious.

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