Permacooking

Delicious ways to reduce food waste

7 Benefits Of Going Grain Free

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Since the Wheat Belly revolution, people all over the world have reported amazing results: being able to reverse type 2 diabetes, shedding layers of dangerous visceral body fat that encases the organs and revving up to super-charged energy levels. But we started to wonder … how does ditching wheat—and all grains for that matter—impact the brain? We turned to William Davis, MD, best-selling author of Wheat Belly and the mastermind behind the new Wheat Belly Total Health, to learn more about the benefits of the grainless brain.

http://ecowatch.com/2014/09/11/benefits-going-grain-gluten-free/

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Author: Permacooking

Reducing food waste can be eco-friendly, easy, and delicious.

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