Permacooking

Delicious ways to reduce food waste

The Warning Signs Of A Magnesium Deficiency

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As a macronutrient crucial to good health, magnesium is no slouch. This powerful mineral takes part in about 300 enzyme activities going on in your body, impacting everything from protein synthesis to blood pressure regulation.

http://www.naturalhealth365.com/nutrition_news/magnesium-deficiency-warning-signs-1109.html 

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Author: Permacooking

Reducing food waste can be eco-friendly, easy, and delicious.

One thought on “The Warning Signs Of A Magnesium Deficiency

  1. My doctor just put me on magnesium supplements.

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