Permacooking

Delicious ways to reduce food waste

5 Easy Ways To Stay Hydrated

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Looking for an easy way to boost your health? Try drinking more water. Water removes toxins from your body, prevents you from overeating, helps give skin a healthy glow and keeps your energy levels up for your yoga practice. If you tend to forget or get bored with drinking plain water, try one of these five healthy and all-natural ways to give your water a boost. You may never be thirsty again.

http://www.alignyo.com/get-nourished/5-ways-to-stay-hydrated?utm_source=Alignyo+Newsletter&utm_campaign=63c5a99314-Week+131+-+Hydration+-+August+22%2C+2014&utm_medium=email&utm_term=0_665f4a9ab2-63c5a99314-387852693

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Author: Permacooking

Reducing food waste can be eco-friendly, easy, and delicious.

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