Permacooking

Delicious ways to reduce food waste

Intermittent Fasting – Is it Good To Starve Yourself?

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For thousands of years various cultures have practiced fasting for religious or health reasons. Over the past decade or so, fasting has been gaining popularity again in the medical and fitness community. Intermittent fasting is not dieting; it is a life style and lots of people are using it to lose weight.

http://www.tridoshawellness.com/intermittent-fasting-is-it-good-to-starve-yourself/

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Author: Permacooking

Reducing food waste can be eco-friendly, easy, and delicious.

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