Permacooking

Delicious ways to reduce food waste

74 Alkaline Foods to Naturally Balance Your Body

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Trying to go alkaline? It’s easier when you know which foods help your body stay get to and stay in an alkaline state. A general rule of thumb is that you can eat these foods without worrying about any acidic effect they’ll have, although some are more alkaline than others. It isn’t necessary to eat only alkaline foods in order to get body’s pH levels to be alkaline, and a certain percentage of foods can be acidic, but it’s best if they’re natural, whole foods like fruits.

http://bembu.com/alkaline-foods

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Author: Permacooking

Reducing food waste can be eco-friendly, easy, and delicious.

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