Delicious ways to reduce food waste

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18 Convincing Reasons To Give Yoga Another Try

“The most important pieces of equipment you need for doing yoga are your body and your mind.“ –Rodney Yee


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The Real You

Who are you really? An amazing lecture given by Alan Watts a British philosopher, writer, and speaker. He wrote more than 25 books and numerous articles on subjects such as personal identity, the true nature of reality, higher consciousness, meaning of life.


3 Chronic Pain Conditions That Can Be Relieved Through Meditation

Meditation can help with chronic pain and the anxiety and depression that often accompanies it. It isn’t a cure-all that eliminates the need for medication, but it can help you manage your pain, and it may indeed reduce your need for medication.,,20189602,00.html

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30 Ways to Use Coconut Oil, the World’s Best Cruelty-Free Cure-All

There are hundreds of ways to incorporate coconut oil into your daily cruelty-free routine. Love the smell of coconut? Try unrefined oil for a light fragrance, or use refined oil when you prefer no scent. Here are our top 30 ways to use coconut oil: