Permacooking

Delicious ways to reduce food waste

Meditation Helps You Live Longer by Protecting Your DNA

2 Comments

Solid experimental evidence gathered by Nobel laureate Elizabeth Blackburn supports the claim that meditation can reduce stress, improve general health, and perhaps most impressively, lengthen the human lifespan.

http://bigthink.com/ideafeed/meditation-helps-you-live-longer-by-protecting-your-dna?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+bigthink%2Fmain+%28Big+Think+Main%29

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Author: Permacooking

Reducing food waste can be eco-friendly, easy, and delicious.

2 thoughts on “Meditation Helps You Live Longer by Protecting Your DNA

  1. Meditation takes you to your inner landscape where you can commune with the Divine. Hugs, Barbara

    • Yes, absolutely! Meditation is a wonderful way to slow down your mind, it’s so refreshing, and it can makes us better and wiser.”When meditation is mastered,
      the mind is unwavering,
      like the flame of a lamp in a windless place.”
      ~ Krishna
      Thank you for your visit and comment! Namaste

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